Today I Will...........

Dance while folding the laundry

Engage someone I don't even know in small talk

Randomly place 2 "kindness changes everything" stickers out in public

Turn up the radio real loud...and sing even louder

Hug each of my family members and tell them 3 things I love about them

Notice the beauty around me and really "see" the detail


Sit silently for 7 minutes and just "be" (5 seems way too short)


Blow bubbles & remind myself that feeling like a kid takes the edge off

Today I will...engage in these tiny things, that together will continue me on my quest to lead a genuine, authentic and peaceful Life....would love for you to join me!