This holiday weekend I will

raise my face to the sun and feel the warmth and energy it gives me

be my son's number one fan as I cheer him on at a running meet

send a note to a friend

hold hands with my husband as we walk along a country road

curl up with a book outside...and probably fall asleep

make muffins early morning so my family wakes to the smell of being loved

gather leaves of orange that have already fallen to the ground

meditate

listen to instrumental music with my eyes closed and see the picture it creates

write in my gratitude journal....and give Thanks!